As retrieved from myrecipes.com.
Serves 4 (1 cutlet and about 1/2 cup rice).
Calories: 333.
Total: 20 minutes.
Ingredients:
Instructions:
Jason and Erin made this recipe in the Fall of 2013. Some people liked it, but didn't love it; while others, such as Erin, loved it (especially with the pecans). Makes for another good autumn dish!
Serves 4 (1 cutlet and about 1/2 cup rice).
Calories: 333.
Total: 20 minutes.
Ingredients:
- 1 (3.5-ounce) bag boil-in-bag brown rice (such as Uncle Ben's). (We made regular brown rice, which takes a little while longer to cook.)
- 2 tablespoons butter, divided
- 1 pound chicken breast cutlets (about 4 cutlets). (We made more for the number of people in our family.)
- 3/4 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup refridgerated apple cider
- 1 teaspoon Dijon mustard
- 1/4 cup chopped pecans
- 2 tablespoons chopped fresh flat-leaf parsley
Instructions:
- Cook rice according to package directions in a small saucepan, omitting salt and fat; drain.
- While rice cooks, melt 1 teaspoon butter in a large heavy skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt and pepper. Add chicken to pan; cook 3 minutes on each side or until done. Remove from pan. Add cider and mustard to pan, scraping pan to loosen browned bits; cook 2 to 3 minutes until syrupy. Add chicken to pan, turning to coat. Remove from heat; set aside.
- Melt remaining 5 teaspoons butter in saucepan over medium-high heat; cook for 2 minutes or until browned and fragrant. Lower heat to medium; add pecans, and cook for 1 minute until toasted, stirring frequently. Add rice and the remaining 1/2 teaspoon salt; toss well to coat. Serve rice with chicken. Sprinkle with parsley.
Jason and Erin made this recipe in the Fall of 2013. Some people liked it, but didn't love it; while others, such as Erin, loved it (especially with the pecans). Makes for another good autumn dish!
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